In 100 g (Grams) of Cereals, CREAM OF WHEAT, instant, dry there is 0.145 g of Tryptophan. Change amount

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Tryptophan

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Cereals, CREAM OF WHEAT, instant, dry.

Sea lion, Steller, meat with fat (Alaska Native)	1.6 g	1.6%
Egg, white, dried, stabilized, glucose reduced	1.427 g	1.43%
Egg, white, dried, powder, stabilized, glucose reduced	1.266 g	1.27%
Sea lion, Steller, kidney (Alaska Native)	1.2 g	1.2%
Egg, white, dried, flakes, stabilized, glucose reduced	1.181 g	1.18%
Soy protein isolate, potassium type	1.116 g	1.12%
Soy protein isolate	1.116 g	1.12%
Seeds, sesame flour, low-fat	1.097 g	1.10%
Egg, white, dried	0.999 g	1.00%
Seaweed, spirulina, dried	0.929 g	0.93%
Seeds, sesame flour, partially defatted	0.882 g	0.88%
Soy protein concentrate, produced by alcohol extraction	0.835 g	0.84%
Soy protein concentrate, produced by acid wash	0.835 g	0.84%
Whale, beluga, meat, dried (Alaska Native)	0.797 g	0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	0.795 g	0.80%
Egg, whole, dried	0.775 g	0.78%
Egg, whole, dried, stabilized, glucose reduced	0.771 g	0.77%
Winged beans, mature seeds, raw	0.762 g	0.76%
Seeds, cottonseed flour, low fat (glandless)	0.752 g	0.75%
Tofu, dried-frozen (koyadofu)	0.747 g	0.75%

Cereals, CREAM OF WHEAT, instant, dry

Cereals, CREAM OF WHEAT, instant, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, CREAM OF WHEAT, instant, dry are listed below.

Water	10.4 g	10.4%
Energy (calorie)	366 kcal
Energy (joule)	1531 kJ
Protein	10.6 g	10.6%
Total lipid (fat)	1.4 g	1.4%
Ash	2.1 g	2.1%
Carbohydrate, by difference	75.5 g	75.5%
Fiber, total dietary	3.3 g	3.3%
Sugars, total	0.4 g	0.4%
Sucrose	0.4 g	0.4%
Calcium, Ca	357 mg	0.36%
Iron, Fe	28.6 mg	0.03%
Magnesium, Mg	34 mg	0.03%
Phosphorus, P	103 mg	0.10%
Potassium, K	115 mg	0.12%
Sodium, Na	571 mg	0.57%
Zinc, Zn	0.98 mg
Copper, Cu	0.216 mg
Selenium, Se	20 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Cereals, CREAM OF WHEAT, instant, dry